BREATHWORK CLASS ONLINE
Wednesday 7pm BST (London Time)
I’m offering a series of online classes for you to check in with yourself. Use this time to test and strengthen your ability to regulate your inner state. Find your place of calm within, no matter what is happening outside of you.
It has never been as important as now to keep ourselves level-headed. When so many people are panicking and making rash decisions, we want to be the ones who keep our minds' clear and under control. How are you feeling? How are you maintaining your state of calm?
It's time to build up our mental resilience along with our physical immunity.
Regular tickets are £10.
Concessionary tickets are available at no cost. These are to make the classes freely accessible to the unemployed and those on social benefits, as well as NHS workers, carers and current students of Breathwork Academy. If you aren’t sure if you are eligible for a concessionary ticket then please feel free to contact me by email.
Sponsor tickets at £20 have also been introduced for those that would like to support those requiring concessionary tickets.