Breathwork is a powerful tool for self-exploration. With it, we can break out of our normal every day awareness and gain a deeper level of insight into ourselves. Insights into questions that have been on our mind for days or weeks, an insight into unconscious thought / behavioural patterns that may or may not be useful.
Breathwork creates moments of insight, which most of us have experienced in the past, when we suddenly see things clearly, as if a foggy mirror of our perception has been wiped clean, and we have new level of clarity available to us.
I would like to invite you to a series of deep-dive online breathwork classes so you too can take a pause from any patterns that might have been running you so far, and gain an insight into yourself.
Regular tickets are £12.
Concessionary tickets are available at no cost. These are to make the classes freely accessible to the unemployed and those on social benefits, as well as NHS workers, carers and current students of Breathwork Academy. If you aren’t sure if you are eligible for a concessionary ticket then please feel free to contact me by email.
- Insight SessionWed, Jan 20Zoom